芫荽的妙用!

今天收到一位好朋友的養生資料,
以前對"芫荽"其實沒很有興趣,因為聽說來的...
說菌很難清理乾淨,但...今天看到這一篇文章時,
我還求證我大陸的朋友她對中醫很有研究,
她提到:保護腎的方法
可以是注意飲食起居
情志平
從日常小事做起
就可以收穫大的好處


以下這一篇是有關芫荽的妙用...
多年來我們的腎过瀘並去除血中的塩份,毒素,或任何我們身體所不需要的雜質。日積月累下,塩積成堆,需要清潔一番,而我們該如何去清洗呢?真的是好容易啊!買一把香菜﹝莞荽﹞洗淨切碎末,放入鍋中加入清水,湯滾沸後再煮十分鈡後關火待涼,涼後過濾取湯水入瓶中放到冰箱冷藏。每天喝一杯,你將會留意到所有的塩和累積的毒素經由尿液排出並感受到前所未有的改變。香菜(莞荽)是天然的腎臟清潔劑!

其實要懂養生,就是每天有"均衡的營養"絕不能挑食喔!
現在只要健康就是最有福氣的人了...

上一篇: 未來既然是未知,就隨順中去創造ㄧ切的美好!
下一篇: 微禮細節...
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